Move & Meditate Yoga

Move & Meditate Yoga will be held at the at the Studio at El Paseo, Palm Desert on an Ongoing basis.

A community fitness program brought to you by the Eisenhower Wellness Institute. Prescreening required as physician release may be necessary prior to participation.

Class meets Tuesdays and Thursdays at 1 to 2:15 p.m..

A vigorous Vinyasa flow designed to get the heart rate, temperature and breathing rate accelerated.   Class ends with floor based poses and 10-15 minute meditation. Open to both men and women, no yoga experience necessary.

Member Pricing = $12 each, $65 for 6 classes, $120 for 12 classes.

Non-Member Pricing = $15 each, $78 for 6 classes, $144 for 12 classes.

Instructors for this class include: Alison Harris, RYT200, and Susan Alexander, RYT500.

Registration for this event has closed.

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